Tuesday, October 31, 2006

Marks & Spencer

CHIPS...

woohoo... got this the other day... and fell in "love" with it...


Sounds healthy right?? - Sea Salt & Crushed Black Pepper Handcooked Crisps

















haha... is thick & crunchy.. unlike Pringles or Mister Potatoes...


every piece is different! S$2.50 for that packet... okie lah... for occasional munchings...


is actually quite "good" for "health".. let's do the calculations...



Pay S$2.50 for whole big can of Pringles --> Finish the whole can --> Take in more more salt & Oil & Saturated Fats or worse, Trans Fats...


vs


Pay S$2.50 for this, smaller one --> eat less of every 'bad' ingredient & stay healthier...



Understood the following from a holistic health specialist (*a young, pretty, fun-loving, dynamic lady, but guys, she is married liao...):


Let's say

1fresh potato (i.e. raw) - Steam / boil --> Contains 1 unit of Fats

1fresh potato - cut into long stripes - Deep Fry (better known as French Fries) --> Contains 50 units of Fats!!

1fresh potato - cut into thin slices - Deep Fry (known as Potato Chips) --> Contains 250 units of Fats!!!!!!!


Waseh!! = to doing our body 250 times of HARM!!


Are we going to eat less of it ?

(i do i do)


Think of this when you are considering Chips & FFries...

Think of him...
**okie to protect this blog's future: what ever you read here is more or less than the real truth &
is my personal opinion... if you take it, good... if you don't or whatever not happens, don't go finger-pointing!! Be a Gentleman & Fairladies!!!!

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